UGH another low blood sugar last night. Went to bed at 9. Then my IBS-d kicked in around midnight. Oh yay. Spent 1/2 the night on the 🚽. Oddly enough, only lost 0.5lb this week. At least it's a loss.
83,2 kg Perdidos até agora: 14,3 kg .    Ainda faltam: 3,9 kg .    Dieta cumprida: 100%.

1187 kcal Líp: 101,27g | Prot: 50,53g | Carbs : 15,26g.   Almoço: Hellmann's Olive Oil Mayonnaise, Hard-Boiled Egg. Jantar: Green Sweet Pepper, Mushrooms, Cracker Barrel Mozzarella Cheese, Chris Brothers Pepperoni, Maple Leaf Naturally Smoked Bacon, President's Choice Pizza Sauce - Garlic, Pizza - Fathead base. Snacks/Outros: Compliments Natural Whole Almonds. mais...
A Perder 0,2 kg por Semana

29 Apoiantes    Apoio   

Comentários  
Sure wish you were feeling better. 
28 fev 21 por membro: rschafer1970
I'm used to my IBS-d, except when it hits at night. It kills my already lousy sleep. Luckily my Meniere's didn't act up due to the short sleep. I'm just confused at the low blood sugars. We'll see how it is after having my keto pizza tonight. If it's still low after that, THEN I'll be concerned. 
28 fev 21 por membro: CarbAbuser
Well, it was 4.0 tonight. At least I'm not dizzy tonight. Baby steps. 
28 fev 21 por membro: CarbAbuser
That’s going in the right direction. Glad you feel a bit better 
28 fev 21 por membro: rschafer1970
Thanks hun. 
28 fev 21 por membro: CarbAbuser
Have you called a doctor/nurse about it? Might ease your mind a bit. Hope it passes and normal numbers stabilize! 🤞🏻 
01 mar 21 por membro: wifey9707
To be honest, I keep forgetting to make my phone calls (still need to call for blood work). *sigh* This getting old and forgetful is.... what was I talking about? lol I've put an appointment in my phone to make my calls tomorrow. 
01 mar 21 por membro: CarbAbuser
That’s good jo. Not easy times. I’m way past my regular mammogram and pap due to the pandemic. Awful!  
01 mar 21 por membro: wifey9707
No baby-making organs left in me, so no pap needed, thankfully! The mammogram, well, I'm way overdue on that, but I'm not reminding my doc about that, lol. 🤐 😇  
01 mar 21 por membro: CarbAbuser
I know what you mean about being used to it, but that still not good. I know you know , so I'm hoping you will be able to get some relief when you see your doctor. Feel better. 😊 
01 mar 21 por membro: _bec_ca
My bloodwork appointment is next week, so hopefully will have results by mid-March. Doctor says to keep an eye on sugars, and test more than once a day. UGH... I *hate* testing. My fingers look like I have chicken pox. Morning was 4.0. 1 hour after breakfast, 4.6. We'll see what dinner brings. 
02 mar 21 por membro: CarbAbuser
🤗 
02 mar 21 por membro: rschafer1970
Getting old is no fun. Doing all the stuff we gotta do just to get by, and then chronic health issues on top of it? 😵 Yet you keep on keeping on. You are an inspiration, lchfjo, my amazing FS sister. This calls for a hashtag party: #lchfjorules #genXisheretostay #healthproblemscantakeahike #fabulous #hashtag 
03 mar 21 por membro: ......v
Thanks V. I swear my medical folder takes up a whole room, lol. Sugars are holding steady at 4.1. I'll take it. LOL @ the #hashtags #urnuts #thanks 
03 mar 21 por membro: CarbAbuser
yes it is a loss for sure. Do take care of your blood sugar though love. Nothing worse than feeling sick 
03 mar 21 por membro: belladen10
@lchfjo Lol at your hashtags. & man don't get me started on dem med folders 😕 
03 mar 21 por membro: ......v
I suffer from ibs-d as well. Look up low fobmap diet if you haven’t already. It’s insightful when you actually try it. Helped me find my worst trigger foods. IBS-d is not gone but better controlled. Best of luck in your journey. 
05 mar 21 por membro: BellaDonna444
Thanks @BellaDonna. Yes I've seen and done the FODMAP before. I know my food triggers, and try my best to avoid them. I'd have to say that my IBS-d is triggered by stress at least 80% of the time. 
05 mar 21 por membro: CarbAbuser
Yes stress is the biggest trigger ever! I’m glad I’m not the only one with this problem. 
05 mar 21 por membro: BellaDonna444

     
 

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