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🤦🏽♀️not how I wanted to start a month. I gotta get it together.
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63,4 kg
Perdidos até agora: 3,9 kg .
Ainda faltam: 0,8 kg .
Dieta cumprida: Razoavelmente Bem.
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363 kcal
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Líp: 14,17g | Prot: 17,45g | Carbs : 42,50g.
Pequeno Almoço: Orange Juice. Almoço: Coffee with Cream. Jantar: Extra Lean Deli Sliced Ham. Snacks/Outros: America's Choice Natural Walnuts, Del Monte Fresh Pineapple, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. mais...
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166 kcal
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Exercício:
Alongar (Yoga) - 1 hora, Apple Health - 23 horas. mais...
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A Ganhar 2,5 kg por Semana
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 Comentários
When there's less to lose it seems to bounce. At least for me. I bounce like a yoyo. I'm not trying to lose weight necessarily but killing this last few bf points. Your good.
02 mar 21 por membro: HeBrewZ
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Anyone with the right diet will have a BMI of 23.
The important thing is not to lose weight in a short period of time.
Let's go slowly✨
▽＜｜b✨
02 mar 21 por membro: ヤママユガ
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Thanks ❤️ I just hate to see that red line. But I know it’s my fault. I’ve been stressed and emotionally eating.
02 mar 21 por membro: p$m
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