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Heaviest ever. Very depressing. Covid isolation has been terrible for my weight. Time to change things, starting today.
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101,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 15,2 kg .
Dieta cumprida: Fraco .
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570 kcal
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Líp: 25,36g | Prot: 46,55g | Carbs : 52,28g.
Almoço: Great Value Boneless Skinless Chicken Breast. Jantar: Apples, Ralphs Pepperjack Cheese. Snacks/Outros: Atkins Meal Chocolate Peanut Butter Bar. mais...
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A Ganhar 0,1 kg por Semana
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