Gravação de peso (nenhuma entrada de jornal) para 02 março 2021
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120,9 kg
Perdidos até agora: 2 kg .
Ainda faltam: 40,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1762 kcal
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Líp: 81,35g | Prot: 132,11g | Carbs : 139,10g.
Pequeno Almoço: Coffee with Milk, Optislim Vanilla Powder Only, Full Cream Milk. Almoço: Bega 100% Nuts Natural Peanut Butter, Celery, Chicken or Turkey Vegetable Soup (Home Recipe), Banana Bread, Triple Smoked Ham off The Bone, Low Carb Bread, Lite Olive Oil Spread. Jantar: Tea with Milk, Coles Full Cream Milk, Woolworths Home Brand Unsalted Butter, Gala Apples, Cherry Tomatoes, Mushrooms , Woolworths Pork Scotch Fillet Steak, Full Cream Milk, Cauliflower, Butter. Snacks/Outros: Beerenberg Blood Orange Marmalade , Coles Lite Olive Oil Spread, Low Carb Bread. mais...
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A Perder 6,3 kg por Semana
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Histórico de Peso de Rali_580
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