Jornal de oceanladyjulia, 01 mar 21

Took Lasix and Potassium
Was traveling 2 days by car so sat two days straight. This always causes swelling.

92,0 kg Perdidos até agora: 1,5 kg .    Ainda faltam: 19,4 kg .    Dieta cumprida: Razoavelmente Bem.

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1195 kcal

Líp: 40,40g | Prot: 53,20g | Carbs : 173,52g.   Pequeno Almoço: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Almoço: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. Jantar: Great Value Tater Tots, Great Value Hot Dog Buns, Jennie-O Turkey Hot Dogs. Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...