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Not too shabby my friends, not too shabby at all. If I disnt have so much to do today I would write more but I guess it will have to wait. Off to work, then bake pumpkin rolls (well, teach a friend how to) then back to work then biggest loser party. Cant wait to be home tonight, TGIF! Have a great day everyone!!
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97,1 kg
Perdidos até agora: 32,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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620 kcal
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Líp: 24,00g | Prot: 28,00g | Carbs : 63,00g.
Pequeno Almoço: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free Original Liquid Coffee Creamer. Almoço: Subway Chipotle Southwest Sauce, Subway Pepperjack Cheese, Subway 6" Steak & Cheese. mais...
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A Ganhar 0,1 kg por Semana
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