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Creeping down ever so slowly. I'm doing pretty well at staying away from junk food and not overeating. My calorie count could probably be lower, but I am not feeling deprived, so I don't feel at risk of bingeing -- and that's important. I would love to be down to 180 by Christmas, but if not, that's okay.
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86,8 kg
Perdidos até agora: 9,3 kg .
Ainda faltam: 18,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,5 kg por Semana
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