Gravação de peso (nenhuma entrada de jornal) para 03 março 2021
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121,2 kg
Perdidos até agora: 1,7 kg .
Ainda faltam: 41,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2084 kcal
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Líp: 107,03g | Prot: 152,61g | Carbs : 136,94g.
Pequeno Almoço: Tea with Milk, Coffee with Milk and Sugar, Optislim Vanilla Powder Only, Protein Mousse, Psyllium Husk, Full Cream Milk. Almoço: Banana Bread, Triple Smoked Ham off The Bone, Low Carb Bread, Lite Olive Oil Spread. Jantar: Berg Deli Triple Smoked Ham off The Bone, Tasty Cheese, Cherry Tomatoes, Mushrooms , Egg. Snacks/Outros: Low Carb Bread, Beerenberg Blood Orange Marmalade, Tea with Milk, Coles Lite Olive Oil Spread, Low Carb Bread, Beerenberg Blood Orange Marmalade, Tea with Milk, Coles Lite Olive Oil Spread, Mayver's Crunchy Peanut Butter. mais...
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A Ganhar 2,1 kg por Semana
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Histórico de Peso de Rali_580
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