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blaaaaaaaa, not as I expected... can't believe I'm this way, I have no taste no smell , I feel nauseous every day, trying to eat dry, salty food to overcome it and feel the taste. I only can taste salt and sweet... today is a good day so far eating well and hoping to reset and lose the weight!!
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95,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 33,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1196 kcal
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Líp: 54,50g | Prot: 116,88g | Carbs : 57,17g.
Pequeno Almoço: Coffee, International Delight French Vanilla Coffee Creamer, Ideal Protein Peanut Butter Protein Bar. Almoço: Onions , Tomatoes, Cucumber (with Peel) , Perdue Grilled Chicken Breast Strips. Jantar: Caesar Salad Dressing , Lettuce, Perdue Grilled Chicken Breast Strips. Snacks/Outros: Cream (Half & Half) , Coffee, Ideal Protein Lemon Wafers. mais...
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A Ganhar 0,6 kg por Semana
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