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Maintaining and am pleased with that. I think my goal is too low...so I have to reconsider. Body changes a lot after a baby...and I'd rather be fit and healthy than have crazy unrealistic expectations. Thank you all for your consistent support...you have all helped to inspire me to stay healthy!❤❤❤
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57,2 kg
Perdidos até agora: 19,1 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1364 kcal
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Líp: 60,54g | Prot: 57,68g | Carbs : 143,85g.
Pequeno Almoço: Coffee with Milk and Sugar, Parmesan Cheese (Grated) , Aldi Norpak Slightly Salted Spreadable, Aldi Topside of Beef Slices, Aldi Malted Bloomer. Almoço: Jacob's Mini Cheddars Original, Lidl Baby Plum Tomatoes, Aldi Houmous, Red Sweet Pepper, Aldi Wholemeal Pitta Bread, Monin Vanilla Syrup, Costa Coffee Full Fat Cappuccino (Medio). Jantar: Hello Fresh Chermoula Spiced Halloumi, Aldi Tenderstem Broccoli, Olive Oil , Pasta Bake. Snacks/Outros: Asda Cheese and Onion Rolls. mais...
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peso estável
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 Comentários
04 mar 21 por membro: Chestnut63
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You’re doing great, and you’re the boss. So much changes after a baby and I think you have to rediscover yourself. You also have to be gentle on yourself and not try and compare yourself to before : it’s a huge and amazing thing, making a human being, and it carries on being huge as you parent them!
05 mar 21 por membro: JanusWoman
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Thank you guys...it's definately something I'm more comfortable with now...I need to feel good inside!🥰
05 mar 21 por membro: selinaforeverunity
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You’ve done so so well ! You totally inspire me to keep going ! May I ask how long you’ve been on your weight loss journey so far ? As I’ve come from a similar place to yourself and need the motivation to push myself ! Xxx
05 mar 21 por membro: Kate Freckles
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Thank you Kate, I'm so pleased to think I could inspire. I started Dec 2019, couple months after I had my little one. I actually started with exercise before counting cals, but my body found it hard after a c-section so started to count. I do 1400 cals most days...but if I go over couple hundred I don't stress too much, as I exercise often now. I do have cheat days at the weekend too. 😊❤
05 mar 21 por membro: selinaforeverunity
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It seems like you’ve figured out your balanced lifestyle ❤️❤️
05 mar 21 por membro: Kate Freckles
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Well not quite lol...but I'm trying to stay positive and weigh monthly so I don't get too obsessive and stressed. How are you finding counting cals? X
05 mar 21 por membro: selinaforeverunity
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you've done amazing and being healthy is the right thing to do. sometimes I think that we look in the mirror and we're too tough on ourselves. good on you for figuring out what's best for you👍🏻😁
05 mar 21 por membro: amcq1982
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Great achievement well done
07 mar 21 por membro: Kimberley 1969
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08 mar 21 por membro: jbonly
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Thank you all you lovely lovely people x
08 mar 21 por membro: selinaforeverunity
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