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Ehhh so annoying to be under 1000 calories every day for 5 days and only a pound comes off...although have to admit I ate more carbs this week. On the bright side, at least it went down and not up....but I’m still annoyed. 🙄🙂
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120,2 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 29,5 kg .
Dieta cumprida: Razoavelmente Bem.
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970 kcal
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Líp: 45,60g | Prot: 78,67g | Carbs : 66,52g.
Pequeno Almoço: Pure Protein Strawberry Shortcake High Protein Bar (Small). Almoço: Navels Oranges , Fiber Seed Mix, Great Value Boneless Skinless Chicken Breast, Ken's Steak House Lite Ranch Dressing, Cauliflower, Cabbage, Broccoli, Carrots. Jantar: Avocado Vegetable Oil , Flaxseed Seeds, Great Value Chuck Pot Roast, Trader Joe's Zucchini Fries. mais...
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A Perder 0,3 kg por Semana
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 Comentários
its going in the right direction! keep going, maybe watch the carbs next week
05 mar 21 por membro: kim.sager
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Congratulations on your weight loss, slow and steady wins the race and have a great weekend!😉
06 mar 21 por membro: Augusta888
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06 mar 21 por membro: jdstore
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08 mar 21 por membro: Augusta888
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I'm just curious, why are you eating so few calories?
08 mar 21 por membro: SbuxQueen11
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Sbux- no specific reason per se, but, I can’t really do the typical fasting that others can do because I have hypoglycemia, so keeping calories down is sort of a compromise to at least keep blood sugar from going too low....and I was trying to push through a bit of a stall but that tactic didn’t really help.
09 mar 21 por membro: jdstore
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I see! Thanks for sharing!
09 mar 21 por membro: SbuxQueen11
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Histórico de Peso de jdstore
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