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Boo me! I’ve been doing pretty good with my plan and yesterday I blew it but today is a new day so I will just start over. It sucks because I had just gotten back into fat burn! But that cheeseburger slider and a little piece of Reesie peanut butter pie called my name so loud! I tried to drowned them with 150 ounces of water yesterday. Maybe that helped me keep from gaining too many extra pounds. Getting back on track today and headed to the Y
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96,6 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 24,0 kg .
Dieta cumprida: Razoavelmente Bem.
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841 kcal
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Líp: 17,60g | Prot: 93,26g | Carbs : 91,46g.
Pequeno Almoço: Optavia Silky Peanut Butter Shake, Plexus Slim Plexus Slim, Coffee, Optavia Creamy Chocolate Shake. Almoço: Optavia Yogurt Berry Blast, Optavia Cinnamon Crunchy O's. Jantar: G Hughes Sugar Free Sweet Vinaigrette , Cooked Green String Beans (from Fresh), Chicken Breast (Oven Roasted, Fat Free, Sliced) , Lettuce Salad with Assorted Vegetables. Snacks/Outros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optavia Chocolate Fudge Pudding , Best Maid Pickled Okra. mais...
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A Ganhar 3,5 kg por Semana
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