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Up another 100 grams! Grrrrrrr. Will make a better effort to drink more water today, is always tough on the weekend LOL. Lots of putting out washing and housework today so that should be a good workout.
Slept bad last night, we thought there were quakes all night but when I looked on the website there hadn't been anything significant so maybe we just need a new mattress that doesn't move so much! LOL.
Going to try to eat breakfast earlier too, and remember to take my vitamins.
Hugs to you all!
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94,8 kg
Perdidos até agora: 5,7 kg .
Ainda faltam: 29,8 kg .
Dieta cumprida: 100%.
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1836 kcal
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Líp: 124,91g | Prot: 155,29g | Carbs : 21,71g.
Pequeno Almoço: cream, egg. Almoço: chicken. Jantar: cream cheese, pesto, cauliflower, brocolli, butter, chicken breast. Snacks/Outros: peanut, chicken, protein, torani, cream cheese, cream, egg, water. mais...
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A Ganhar 0,7 kg por Semana
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