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Day 86 Optavia
It’s time to stop hacking and just eat the fuelings the way they are supposed to be prepared. Drink my water, and move forward.
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95,9 kg
Perdidos até agora: 13,9 kg .
Ainda faltam: 23,3 kg .
Dieta cumprida: Razoavelmente Bem.
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507 kcal
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Líp: 8,05g | Prot: 55,28g | Carbs : 63,34g.
Pequeno Almoço: Optavia Cinnamon Crunchy O's, Coffee, Optavia Creamy Vanilla Shake. Almoço: Optavia Chocolate Fudge Pudding . Snacks/Outros: Laughing Cow Light Garlic & Herb Cheese Wedges, Medifast Strawberry Banana Smoothie, Powerade Zero Grape (Bottle). mais...
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A Perder 4,8 kg por Semana
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