THIS IS inflammation . Ugh at least it’s going down.
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90,4 kg
Perdidos até agora: 3,0 kg .
Ainda faltam: 17,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1138 kcal
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Líp: 39,51g | Prot: 55,10g | Carbs : 151,71g.
Pequeno Almoço: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Almoço: Ground Turkey , Great Value Bottled Water (Bottle), Aunt Nellie's Sliced Pickled Beets, Vinaigrette Dressing, Carrots, Taylor Farms Spinach Leaves. Jantar: Pace Medium Picante Sauce, Kraft Shredded Colby & Monterey Jack Cheese, Golden Flake Tortiyahs!. Snacks/Outros: Cadbury's Creme Egg (34g), Luigi's Real Italian Ice - Lemon (6 oz). mais...
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A Perder 14,6 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Hope you are feeling well today!!!!
12 mar 21 por membro: Melissa Blizzard
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Thank you! I’m okay. I’ve just taken today to mostly rest. Hope you are well today my friend!
13 mar 21 por membro: oceanladyjulia
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Histórico de Peso de oceanladyjulia
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