Jornal de Haup4598, 15 mar 21

I took a few days off counting calories.. I am actually happy with my weight.. I thought it would’ve been higher.

72,2 kg Perdidos até agora: 2,1 kg .    Ainda faltam: 5,1 kg .    Dieta cumprida: Razoavelmente Bem.

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1333 kcal

Líp: 61,49g | Prot: 66,25g | Carbs : 129,08g.   Pequeno Almoço: Butterball Lower Sodium Turkey Bacon, All Whites 100% Liquid Egg Whites. Almoço: Clementines , Chicken Stock , Zucchini , Chef's Cupboard Chicken Noodle Soup. Jantar: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Kangaroo Pita Bread, Green Giant Whole Kernel Sweet Corn, Abruzzese Italian Style Meatballs , Prego Traditional Spaghetti Sauce. Snacks/Outros: Apples , Sensible Portions Garden Veggie Straws - Sea Salt, Coca-Cola Coke Zero (Can), Smash Mallow Toasted Vanilla. mais...