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I didn't do so good today. My husband, and I, are cooks at a daycare and today we had Tater Tot Casserole. I can not resist TT Casserole, and it did me in on calories. I will NOT be eating anything else today, other than another cup of coffee which I've already calculated into my daily food for today...so I might as well.
I have to get serious now, though, because I'm starting a challenge to keep calories low from today until Christmas. This will be great because I'll lose weight, and look half way decent for our family Christmas get together. Anyway...The time is NOW!
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82,6 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 23,7 kg .
Dieta cumprida: Fraco .
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1892 kcal
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Líp: 102,54g | Prot: 44,07g | Carbs : 211,99g.
Almoço: Great Value Pineapple Chunks, Margarine (Vegetable Oil, 20% Fat), Green Peas (Frozen), Schwan's Cheesy Hash Brown Casserole. Jantar: Coffee, International Delight Hazelnut Coffee Creamer. mais...
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A Perder 1,3 kg por Semana
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