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😂 Going the wrong way, but I’ve had crazy fluctuations this week, particularly after mother’s day sugary and salty treats from the kids! I had the exact same thing 4 weeks ago after Valentines weekend 😂 Just sorting themselves out now I guess. All the other signs are good so no sweat.
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80,1 kg
Perdidos até agora: 21,9 kg .
Ainda faltam: 6,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1405 kcal
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Líp: 64,97g | Prot: 71,34g | Carbs : 141,36g.
Pequeno Almoço: Almonds , By Sainsbury's Greek Style Natural Yoghurt, Blueberries , Pears, Oats. Almoço: Kimchi, Tuna in Water (Canned), Clearspring Sushi Nori, Egg, Radish, Amoy Rice Vinegar, Sesame Oil , Sushi Rice, Avocados . Jantar: Heinz Tomato Ketchup, Tesco Panko Breadcrumbs, Bisto Original Gravy, Kale , Tesco Lean Turkey Mince, Tesco Frozen Green Beans, Egg, Olive Oil, Mushrooms, Onions. Snacks/Outros: GU Salted Caramel Cheesecakes. mais...
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A Ganhar 0,9 kg por Semana
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 Comentários
Love your positive attitude 🖤 We all deserve a treat or two x
16 mar 21 por membro: The1missmac
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Thanks! Yes exactly, I'm 6 1/2 months in and have really broken the back of it. Feeling great in my clothes now, so happy for the last few stubborn pounds to go slow and for my daughters to understand that it's all about health and a balanced lifestyle, not relentless worrying about numbers.
16 mar 21 por membro: JanusWoman
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Histórico de Peso de JanusWoman
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