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Wow a three pound loss. This is positive considering last Thursday was Thanksgiving. Drinking my water seems to be paying off. I know I will plateau in a week or two but right now I am enjoying the success. The trick is not to get discouraged when the plateaus com later.
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115,2 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 24,5 kg .
Dieta cumprida: 100%.
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A Perder 1,4 kg por Semana
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