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60.5 but almost 60.6
waiting for an additional bunch of results so I can take solid conclusions :P
I have been exercising every day for like 2 or 3 days now.
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60,5 kg
Perdidos até agora: 4,9 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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497 kcal
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Líp: 17,69g | Prot: 10,54g | Carbs : 78,91g.
Pequeno Almoço: goji berries, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Dried Fig, Dried Apricot, Walnuts, Pastel de Nata. mais...
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peso estável
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