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Only 300 gr less than a week ago 😭, but it was tuff week, girls will understand. You first become a water balloon, than food craving monstr 🤤 I didn't count cal only for a couple of days, didn't overeat, but probably wasn't on deficit on those. Anyway, at least lost 2,3% of fat compare to 10 days ago, I also see this difference in the mirror 🪞🙂 Carrying on!🤐
No one said it would be easy 😩😄🙏
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59,7 kg
Perdidos até agora: 3,3 kg .
Ainda faltam: 3,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1155 kcal
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Líp: 80,62g | Prot: 77,56g | Carbs : 32,75g.
Pequeno Almoço: Aldi Basa Fillets. Almoço: The Pantry Blanched Almonds, Aldi Soured Cream, Lidl Simply Mozzarella, Just Free (Lidl) Sweetened Organic Almond Milk 🥛, Valley Spire Grated Mozzarella Cheese, The Groovy Food Company Organic Coconut Flour, Lidl Mascarpone, Cauliflower, Butter, Egg. Jantar: Cauliflower, Lidl Mascarpone, Olive Oil , Iceland Cooked Seafood Mix. mais...
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A Perder 0,3 kg por Semana
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