Jornal de Mikaracat, 11 dez 13

I swear snow days are designed to make us bake cookies and eat them!

I really have to work on getting my will power and self-control back...

85,3 kg Perdidos até agora: 21,3 kg .    Ainda faltam: 17,2 kg .    Dieta cumprida: Razoavelmente Bem.

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1768 kcal

Líp: 52,71g | Prot: 62,50g | Carbs : 272,09g.   Pequeno Almoço: Allure Splenda Sweetener, Einstein Brothers Bagels Asiago Bagel, Hummus, Trader Joe's Persian Cucumber, Red Onions, Bell Peppers, Red Tomatoes, Cream Cheese, Lucerne Half-and-Half, Coffee (Brewed From Grounds). Almoço: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Jolly Time 100 Calorie Healthy Pop Butter, Campbell's Soup at Hand Chicken with Mini Noodles Soup. Jantar: Beef Meatballs, PAM Organic Olive Oil Cooking Spray, Angel Hair, Hunt's Garlic & Onion Spaghetti Sauce, Dry Grated Parmesan Cheese. Snacks/Outros: Smucker's Red Plum Jam, Open Nature Old Fashioned Creamy Peanut Butter, Roman Meal Multigrain Sandwich Bread, Pumpkin Bread, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Trader Joe's Half & Half, Trader Joe's Half & Half, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. mais...