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UGH! So not happy at this weight! Time to do something about it...again. Can I stay motivated to stick with it? That’s the million dollar question!
So, this is not what I posted this morning! Don’t know what happened but this is a post from another time! Ugh! ⁉️
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87,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 25,9 kg .
Dieta cumprida: Razoavelmente Bem.
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920 kcal
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Líp: 38,44g | Prot: 61,25g | Carbs : 92,05g.
Pequeno Almoço: Whole Milk, Coffee, Shredded Bran Wheat Cereal (Salt and Sugar Free). Almoço: Coffee, Trident Sugarless Tropical Twist Gum, Great Value Frozen Blueberries, Chobani Nonfat Plain Greek Yogurt. Jantar: Pure Via Stevia, Twinings Lemon Ginger Tea, Trident Sugarless Tropical Twist Gum, Lettuce Salad with Assorted Vegetables, Tillamook Vintage White Extra Sharp Cheddar Cheese, Dole Green Onion, Scrambled Egg. Snacks/Outros: 365 Veggie Straws, Truvia Sweetener (Packet), Twinings Tea Lemon Ginger. mais...
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A Ganhar 0,0 kg por Semana
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