Gravação de peso (nenhuma entrada de jornal) para 24 março 2021
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60,7 kg
Perdidos até agora: 22,3 kg .
Ainda faltam: 3,1 kg .
Dieta cumprida: 100%.
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1603 kcal
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Líp: 122,36g | Prot: 100,19g | Carbs : 26,47g.
Pequeno Almoço: Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). Almoço: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Kale, Black Pepper, Morton Salt, Olive Oil, Butter, Thyme (Dried), Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves. Snacks/Outros: Stop & Shop Baby Carrots, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices. mais...
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A Perder 0,9 kg por Semana
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Histórico de Peso de right-now-or-never
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