Gravação de peso (nenhuma entrada de jornal) para 24 março 2021
|
78,4 kg
Perdidos até agora: 35,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 3,2 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
24 mar 21 por membro: jenny3781
|
"Going up, Mr. Huffman?", says Girth the elevator boy.
24 mar 21 por membro: Les Girth
|
24 mar 21 por membro: lonniehuffman
|
Wait until tomorrow, Girth! I'll be bouncing way up in the morning. I wasn't good today.
24 mar 21 por membro: lonniehuffman
|
I only say that because I've been going up and down like an elevator. I would love to step off at the ground floor and stay there.
24 mar 21 por membro: Les Girth
|
Wouldn't that be great?!?! Unfortunately, we're not one of those people.
24 mar 21 por membro: lonniehuffman
|
See what fun "Maintenance" is? Seems to me... I have to focus as closely as when I started but....I am a lot more grateful now. Not as frightened about whether I could do this. It's not always easy but it is simple. Refusal to go back to sleep on my new WOE by forgetting where I came from 3 years ago. So I check in and face up! Love this place. Thank you for reminding me how it really is one day at a time.🥥
25 mar 21 por membro: Judyrose1997
|
I hear ya, Judy. Maintenance is real work. The way I do it, I do get breaks from the tedious tracking and not having some things I want to eat, so it's a little easier than when I was losing the weight. It's definitely not as easy or fun as getting fat was though.
25 mar 21 por membro: lonniehuffman
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de lonniehuffman
|