Gravação de peso (nenhuma entrada de jornal) para 24 março 2021
78,4 kg Perdidos até agora: 35,3 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

1861 kcal Exercício: Google Fit - 24 horas. mais...
A Ganhar 3,2 kg por Semana

36 Apoiantes    Apoio   

Comentários  
Have a great day 😊 
24 mar 21 por membro: jenny3781
"Going up, Mr. Huffman?", says Girth the elevator boy. 
24 mar 21 por membro: Les Girth
Thanks, Jenny! You too!  
24 mar 21 por membro: lonniehuffman
Wait until tomorrow, Girth! I'll be bouncing way up in the morning. I wasn't good today.  
24 mar 21 por membro: lonniehuffman
I only say that because I've been going up and down like an elevator. I would love to step off at the ground floor and stay there. 
24 mar 21 por membro: Les Girth
Wouldn't that be great?!?! Unfortunately, we're not one of those people.  
24 mar 21 por membro: lonniehuffman
See what fun "Maintenance" is? Seems to me... I have to focus as closely as when I started but....I am a lot more grateful now. Not as frightened about whether I could do this. It's not always easy but it is simple. Refusal to go back to sleep on my new WOE by forgetting where I came from 3 years ago. So I check in and face up! Love this place. Thank you for reminding me how it really is one day at a time.🥥 
25 mar 21 por membro: Judyrose1997
I hear ya, Judy. Maintenance is real work. The way I do it, I do get breaks from the tedious tracking and not having some things I want to eat, so it's a little easier than when I was losing the weight. It's definitely not as easy or fun as getting fat was though.  
25 mar 21 por membro: lonniehuffman

     
 

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