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last week has been hard , have been feeling down , my anxiety has made me be all over the place , I'm not sleeping , my Carpal tunnel is just too much, I've not been eating properly, can't seem to get back in to the swing of things 😔😔
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80,7 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
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550 kcal
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Líp: 9,04g | Prot: 31,89g | Carbs : 88,99g.
Pequeno Almoço: Mornflake Porridge Oats, Tesco Semi-Skimmed Milk, Coffee. Almoço: PhD Diet Whey. Snacks/Outros: Banana. mais...
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peso estável
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 Comentários
thank you so much, I am struggling atm to be honest, and I will xxx
26 mar 21 por membro: kiki25d
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thank you @splash Jordan, just everything seems to be on top of me atm ,I Will get there slowly xxxx
26 mar 21 por membro: kiki25d
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hey, I'm ok, doctor has given me some pills yesterday, hopefully few days I can get out of it ,feel somewhat better , I've put on some weight , so slowly get back in to my routine and eat right , thank you for checking up on me ,really appreciate it xx
30 mar 21 por membro: kiki25d
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@splashjordan thank you , slowly onwards xx
31 mar 21 por membro: kiki25d
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Histórico de Peso de kiki25d
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