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Ok. I gotta be good today. 😇
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79,2 kg
Perdidos até agora: 34,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1402 kcal
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Líp: 49,44g | Prot: 88,84g | Carbs : 147,50g.
Pequeno Almoço: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Almoço: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Outros: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Peter Pan Creamy Peanut Butter, Pepsi Caffeine Free Diet Pepsi (Can). mais...
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A Ganhar 5,7 kg por Semana
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 Comentários
Me too, I have to be good, yet it’s national chocolate covered raisins day - but we can do it! 🙃👍
25 mar 21 por membro: Shrewdness
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Happy National Chocolate Covered Raisins Day!
Everything's better with chocolate.
25 mar 21 por membro: lonniehuffman
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Lonnie you are doing great you are so right chocolate is delicious that gives me an excuse to eat my Brownie cheesecake ice cream I'm going to enjoy it 😂😋🤤😘
25 mar 21 por membro: jenny3781
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25 mar 21 por membro: damablack13
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We all "gotta be good" everyday...Amen O:-)
25 mar 21 por membro: Slow Meta
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25 mar 21 por membro: Jan Ella
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This is not about being “good” Lonnie. Nothing about your diet and food choices makes you a bad person. We kinda like you anyway.
25 mar 21 por membro: Kenna Morton
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That's all I have to tell myself to eat everything in sight. Never met a bigger self sabotager than me. 🤷🏻♀️😢😆
25 mar 21 por membro: davidsprincess
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You're outside the Happy Zone looking in. I'm sure you'll be good and get back there tomorrow, or maybe the day after, IDK. I do know that you're very good at managing the zone. You'll be fine.
25 mar 21 por membro: Les Girth
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Histórico de Peso de lonniehuffman
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