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Persistence is paying off, another drop of 0.8 in the right direction!
🤗
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96,6 kg
Perdidos até agora: 15,1 kg .
Ainda faltam: 14,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1688 kcal
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Líp: 64,85g | Prot: 80,95g | Carbs : 183,11g.
Pequeno Almoço: Actimel Fat Free Yoghurt Drink, Coffee with Milk, Alpen Light Chocolate & Fudge Bar. Almoço: Bananas , Alpen Light Salted Caramel, Alpen Light Chocolate & Fudge Bar, Asda Creamy Coleslaw, Sainsbury's Taste The Difference 4 Air Dried Lean Ham Slices. Jantar: Warburtons Brioche Burger Buns, McCain Crispy French Fries, Marks & Spencer Aberdeen Angus Beef Burgers. Snacks/Outros: Alpen Light Salted Caramel, Alpen Light Chocolate & Fudge Bar, Coffee with Milk, Alpen Light Salted Caramel. mais...
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A Perder 5,6 kg por Semana
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