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I finally had a nice drop, but I was scared to record it to wake up tomorrow and it will be back up.😳
I ate below all week and put in more steps which and I guess that helps. They say complaining about dieting and exercise helps in burning off calories.🤣
End of the month today, bookwise, so I better get going. Happy Friday!🌺
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82,6 kg
Perdidos até agora: 17,6 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1258 kcal
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Líp: 42,66g | Prot: 78,22g | Carbs : 147,09g.
Almoço: El Pollo Loco Skinless Chicken Breast Meal, El Pollo Loco Flame Grilled Chicken Leg. Jantar: McDonald's Hamburger. Snacks/Outros: Good Humor Ice Cream Cups - Swirlwind, Trader Joe's Veggie Chips, Martha White Lemon Poppy Seed Muffin Mix, Apples , Whole Milk. mais...
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A Perder 1,3 kg por Semana
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