|
💪💪💪😁😁 I totally bossed it! As hard as it was for me to get acclimated to it, I woke up every day at 5 am and did a morning workout. I love the outcome. 5am workouts are my jam!🤣🤣 I just need to make sure to stay within my calories the rest of the weekend. Have a great weekend everyone!
|
101,2 kg
Perdidos até agora: 13,5 kg .
Ainda faltam: 15,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2089 kcal
|
Líp: 59,00g | Prot: 81,00g | Carbs : 315,25g.
Pequeno Almoço: Kellogg's Frosted Flakes, Harrisburg Dairies 2% Milk, International Delight Cinnabon Coffee Creamer. Almoço: Homemade Hamburger Helper. Jantar: Big Red Big Red, Tai Pei Vegetable Fried Rice, HEB General Tso's Chicken. Snacks/Outros: Fisher Praline Pecans. mais...
|
A Perder 0,7 kg por Semana
|