I did eat lunch today, but I ate out at a local Chinese restaurant. I had chicken with brocolli with a little bit of fried rice. I split the lunch portion with my mom so I felt fine about eating out and having a "treat"! Going running today too!
|
73,5 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
185 kcal
|
Líp: 3,50g | Prot: 2,00g | Carbs : 36,50g.
Pequeno Almoço: Cheerios Cinnamon Burst. Snacks/Outros: Snack Pack Chocolate Pudding. mais...
|
peso estável
|