I started eating turkey sandwiches and Cheerios with milk this week. Not quite sure why I keep losing, I eat around 1900 calories each day and walk about 2 hours a week. I feel thinner and accomplished but I’m afraid the more I lose, the more anxiety I’ll have about gaining any back.
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79,7 kg
Perdidos até agora: 21,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,2 kg por Semana
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