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Hmmm...first journal entry!My nickname really is RoseBud (from my grandfather, such a sweetheart) I am almost 52 and I just wanted to keep track of and lose weight.I tried for a few years to diet and of course failed.Now I am just trying to eat healthier and it is beginning to work.I know that if I stumble on my journey it's okay,just try , try again! Slow and steady I think is the key for me. I love going to the gym, too.Well that's all for now...
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73,3 kg
Perdidos até agora: 3,8 kg .
Ainda faltam: 18,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1128 kcal
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Líp: 32,36g | Prot: 70,31g | Carbs : 139,14g.
Pequeno Almoço: HEB Fat Free Fancy Shredded Mozzarella Cheese, HEB Quick & Easy Steel Cut Oats, Ambrosia Apple, Onions, Egg White. Almoço: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Jantar: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Snacks/Outros: Weight Watchers Mozzarella Stick, Great Value Classic Ranch Dressing & Dip, HEB Central Market Central Market Herb Garden Blend. mais...
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peso estável
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