Went up a pound from vacation
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79,8 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 16,3 kg .
Dieta cumprida: Razoavelmente Bem.
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959 kcal
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Líp: 36,80g | Prot: 110,38g | Carbs : 51,63g.
Pequeno Almoço: Egg, Kirkland Signature Organic Ground Beef, Vital Proteins Collagen Peptides, Coffee with Milk. Almoço: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes, Columbus Herb Roasted Turkey Breast, Lettuce. Jantar: Red Onions, Tomatoes, Cabbage , Kirkland Signature Organic Chicken Breasts. Snacks/Outros: Strawberries , Blueberries , Two Good Meyer Lemon Yogurt. mais...
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A Ganhar 0,6 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Hey man, if you enjoyed it, great, there is a time to eat, now it is time to get back on the wagon, but you knew that. Good Luck.
30 mar 21 por membro: William Kalal
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Thank you, it was and it is ✔️
30 mar 21 por membro: Babslynn
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Histórico de Peso de Babslynn
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