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Struggled to not buy Ice-cream for home, but bought a takeaway soft serve cone which is better because once it's finished you cannot have anymore ice-cream. Having to slowly relearn good habits. No need for me to drastically cut my eating as my metabolism is high due to extra high intake of calories. Hopefully I can lose good weight just by being sensible for the first 3 weeks. Will see
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143,9 kg
Perdidos até agora: 10,2 kg .
Ainda faltam: 56,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 4,2 kg por Semana
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 Comentários
29 mar 21 por membro: trishjones
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30 mar 21 por membro: jomo1903
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I remember in the beginning I could lose weight just by substituting cheese and crackers with pistachios and dried fruit 😑😑😑 it definitely isn’t like that anymore
30 mar 21 por membro: Addster181
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Keep up the good work I believe in you
30 mar 21 por membro: ctass1
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Thank you for this idea about ice-cream. I battle with not going back for more - I love, love, love ice-cream.🍧🍧🍧
This is such a great way to do it.💙💙💙
30 mar 21 por membro: Mama Isabella
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Histórico de Peso de eightpac
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