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Happy Tuesday!
I’m down and love it! Also, loving the fact the I still have a weight loss mind set! How many times I’ve started and only made it a day then my mind set fizzled. So, woo hoo to me.
Have a Sunshiny Day all!
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83,1 kg
Perdidos até agora: 4,0 kg .
Ainda faltam: 21,9 kg .
Dieta cumprida: Razoavelmente Bem.
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578 kcal
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Líp: 16,76g | Prot: 49,95g | Carbs : 59,14g.
Pequeno Almoço: Chobani 0% Plain Greek Yogurt (8 oz), Blueberries, grape nuts 2 tbsp (for yogurt), Coffee. Almoço: Almond Butter, Gala Apples. Jantar: President Feta Crumbles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Harris Teeter Grilled Chicken. Snacks/Outros: Jell-O Sugar Free Strawberry Gelatin, Reddi-wip Fat Free Whipped Cream, Pure Via Stevia, Twinings Lemon Ginger Tea, Trident Sugarless Tropical Twist Gum, Bigelow Tea Lemon Ginger Probiotic, Truvia Sweetener (Packet). mais...
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A Perder 5,7 kg por Semana
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