Gravação de peso (nenhuma entrada de jornal) para 22 dezembro 2013
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67,1 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2188 kcal
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Líp: 64,24g | Prot: 130,36g | Carbs : 334,56g.
Pequeno Almoço: Papa Pita greek flatbread, omega 3 Eggs, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Quaker Old Fashioned Oats. Almoço: Great Value No Stir Creamy Natural Peanut Butter, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Tyson Foods Boneless Skinless Chicken Breasts, Great Value No Stir Creamy Natural Peanut Butter, Gala Apples. Jantar: Tostitos Salsa Con Queso (Medium), Safeway Low Sodium Black Beans, Fresh Express Spinach. Snacks/Outros: Safeway Hot Cocoa Mix Fat Free, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Rice Cakes - Chocolate Crunch, Blue Bunny Fat Free No Sugar Added Caramel Toffee Crunch Ice Cream, Quaker Rice Cakes - Chocolate Crunch, Quaker Rice Cakes - Lightly Salted, Great Value Triple Berry Mix, Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Chocolate Crunch, Quaker Rice Cakes - Chocolate Crunch, Quest Chocolate Peanut Butter Protein Bar, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Quaker Rice Cakes - Lightly Salted, Quest Double Chocolate Chunk. mais...
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A Perder 3,2 kg por Semana
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Histórico de Peso de hunterrider
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