Jornal de tandtr, 03 abr 21

My wife and I had a “vaccination celebration “ meal last night. Even though is was a hearty +20oz bone-in pork chop, I stayed away from the bread!. Have a great Easter Weekend, and if you are watching NCAA basketball... let’s go Coogs!

83,9 kg Perdidos até agora: 16,0 kg .    Ainda faltam: 9,1 kg .    Dieta cumprida: Razoavelmente Bem.

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2560 kcal

Líp: 170,75g | Prot: 155,62g | Carbs : 149,52g.   Almoço: Ghirardelli Intense Dark 92% Cacao Moonlight Mystique, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Coffee, Kroger Pepper Jack Cheese. Jantar: Blue Diamond Lightly Salted Almonds, Trader Joe's Roasted & Salted Pistachios, Kroger Fried Chicken Leg, Kroger Fried Chicken Leg. Snacks/Outros: Nestle Coffee Crisp, Blue Diamond Lightly Salted Almonds, Blue Diamond Lightly Salted Almonds, Marshmallows , Watermelon . mais...