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I stated having neem and turmeric in the mornings ... tummy feel uncomfortable though . Almost like I need to eat .. but am usually not hungrey or eat in the mngs ! Hmmm 🤔
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61,8 kg
Perdidos até agora: 12,3 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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952 kcal
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Líp: 64,03g | Prot: 55,06g | Carbs : 21,88g.
Almoço: Nomu Skinny Hot Chocolate , Harvest Table Collagen Creamer, Clover Gouda Cheese, Butter , Cooked Mushrooms (Fat Added in Cooking), Welovelowcarbbread Bread . Jantar: Sugarlean Hazelnut Milk Chocolate , KOO Speckled Sugar Beans, Grilled Fish, Cooked Mushrooms (Fat Added in Cooking). mais...
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A Perder 4,2 kg por Semana
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