Happy Tuesday FS!
Down a tad but heading in the right direction after my Easter splurge. Sure comes off slower than it comes on. But, I know that... Have a fabulous Sunshiny Day all!
|
83,0 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 21,8 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
702 kcal
|
Líp: 20,03g | Prot: 32,32g | Carbs : 73,50g.
Pequeno Almoço: Coffee, Post Shredded Wheat Original Spoon Size Cereal, 2% Fat Milk. Almoço: Celery, Hannah Classic Hummus, Kirkland Signature Organic Hard-Boiled Eggs. Jantar: Pure Via Stevia, Kirkland Signature Japanese Green Tea, Brussels Sprouts, Egg Drop Soup. Snacks/Outros: Zinfandel Wine. mais...
|
A Perder 1,0 kg por Semana
|