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I don't get these lbs I like to do it in stones
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133,7 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 11,2 kg .
Dieta cumprida: Razoavelmente Bem.
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973 kcal
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Líp: 26,74g | Prot: 41,31g | Carbs : 140,30g.
Pequeno Almoço: Asda Red Seedless Grapes, Tesco Blueberries, Alpro Unsweetened Almond Milk, Tesco Apricot Wheats. Almoço: Aldi Smoked Bacon Medallions , Aldi Brioche Hot Dog Rolls, I Can't Believe It's Not Butter! Light Butter. Jantar: Mushrooms , Asda Carrot & Swede Mash, Iceland Mashed Potato, Minced Beef (95% Lean / 5% Fat) . Snacks/Outros: Soreen Fruity 5 Loaf, Snackrite Cheese Curls, Skinny Whip Toffee & Chocolate Snack Bar. mais...
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A Ganhar 5,9 kg por Semana
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 Comentários
14lb is a stone,,I don't like using them either!!
12 abr 21 por membro: Bootylicious1!
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Histórico de Peso de alison evans
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