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Weight the exact same. Held off from weighing all week in the hopes of going down even a little bit...no such luck...
Not sure what I should change, or should I change anything at all???? Still exercising. Still staying within calories (I think I had one day over but not by alot).
On a good note-I didn't gain. I fit into all my clothes easily. My waist is finally smaller, I'm not muffin-topping.
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63,7 kg
Perdidos até agora: 61,1 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1026 kcal
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Líp: 40,62g | Prot: 68,60g | Carbs : 98,87g.
Pequeno Almoço: Silk Unsweetened Vanilla Cashew Milk, Lady Boss Brownie Batter Flavor. Jantar: Melissa's Egg Roll Wraps, Soy Sauce, Sesame Oil, Pulled Pork, Dole Classic Cole Slaw Mix. Snacks/Outros: Whoppers Whoppers. mais...
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peso estável
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 Comentários
Very funny Rckc with the muffin top!😆
You’re ok and where you want to be CONGRATULATIONS!!!👍 Maintaining everyone says, on this site, is just as hard. More power to you for wanting to keep losing, it is the not gaining that is important. Have a Wonderful Sunday!👌
11 abr 21 por membro: Shrewdness
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Histórico de Peso de Rckc
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