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Hello all and Happy Saturday!
Well, I thought I was down a tad but when I logged in, I realized I stayed the same. Lol! But, that’s ok!
I hope you had a fabulous, Sunshiny Day!
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82,5 kg
Perdidos até agora: 4,6 kg .
Ainda faltam: 21,3 kg .
Dieta cumprida: Razoavelmente Bem.
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724 kcal
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Líp: 24,11g | Prot: 53,21g | Carbs : 49,18g.
Pequeno Almoço: Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). Almoço: Polly-O Part Skim Mozzarella String Cheese Sticks, BC Hothouse Orange Bell Pepper, Trader Joe's English Cucumber, Hannah Classic Hommus, Kirkland Signature Organic Hard-Boiled Eggs, Celery. Jantar: Bertolli Extra Virgin Olive Oil Spray, Bertolli Olive Oil, Fresh Selections Portobello Mushrooms, Baby Spinach, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Outros: Pinot Noir Wine . mais...
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peso estável
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