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No workouts this week and just ate what I want.
Consistency is the hardest thing for me.
Honestly I just want to be like fux it who cares but why throw in the towel to be disgusted by myself. I see results and feel like super woman so I must keep going. I must find consistency. I must keep PUSHING
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82,3 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Razoavelmente Bem.
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922 kcal
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Líp: 27,39g | Prot: 68,82g | Carbs : 99,51g.
Pequeno Almoço: Mango. Jantar: Macaroni, Cheddar Cheese (Reduced Fat) , Lidl Sliced Curly Kale , Iceland King Prawns, Salmon. Snacks/Outros: Hartley's 10 Cal Strawberry Jelly. mais...
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A Ganhar 2,4 kg por Semana
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 Comentários
It is very hard to get the balance right. A lifetimes work really. Keep at it.
12 abr 21 por membro: Anne_145
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It is very hard at times, I watched a guy called James Smith on FB and he explained about our months cycle and how it equates to food and weight and how we could say F it on days 15-19 and it wouldn’t matter, but if we say F it in days 25-28 it would and guess what, we want to say F it more during days 25-28 🙄, it was a really good watch.
12 abr 21 por membro: NowayFox
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Progress is never a straight line, it has its ups and downs.
12 abr 21 por membro: NameOfAPerson
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Honestly it's so disheartening sometimes. But I will keep going.l, I have to we are trying to change life habits.
Thank you Fox I'll definitely check it out.
12 abr 21 por membro: Empress Jamrock4eva
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Motivation isn’t enough we need discipline ... keep going hun 💯👏🏾
12 abr 21 por membro: Kelya Noelma
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I’m at this stage too but keep pushing
12 abr 21 por membro: adpreso
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Histórico de Peso de Empress Jamrock4eva
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