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Happy Easter Everyone! May all your bunnies be small, dark and hollow.
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59,5 kg
Perdidos até agora: 6,3 kg .
Ainda faltam: 2,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1791 kcal
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Líp: 67,35g | Prot: 61,26g | Carbs : 206,07g.
Pequeno Almoço: hard boiled egg white, walnuts, kraft olive oil mayo, celery, Raisins, apple, hard boiled egg white, hard boiled egg. Jantar: Wine, white Pinot Grigio, wheat cracker, Bistro, coconut, shredded, Cool Whip free, crushed pineapple, sugar free instant pudding cheesecake Jello, cream cheese 1/3 less fat, reduced sugar cake, strawberries, pickled egg, balsamic vinegar, maple syrup, sweet potato, honey baked ham, asparagus, grape tomatoes, spring mix, romaine lettuce, kraft olive oil mayo, onion, apple. Snacks/Outros: almonds, strawberries. mais...
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1670 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 53 minutos, Descansar - 15 horas e 7 minutos, Dormir - 8 horas. mais...
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peso estável
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