Holiday eating got away from me. Did heaps of walking but consumption of booze and constant snacking obviously added up.
Going to focus on small breakfast and lunch for next 2 weeks and no snacking after dinner except a cup of tea.
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72,8 kg
Perdidos até agora: 7,5 kg .
Ainda faltam: 1,6 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,5 kg por Semana
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