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Even though I posted my Thursday weekly weigh-in yesterday, I had to record this morning's weight for the record...down to 169.8!! First time in at least 25 years that I've been this low. Wow, that sure helps the incentive! :) happy dance!
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77,0 kg
Perdidos até agora: 2,4 kg .
Ainda faltam: 9,0 kg .
Dieta cumprida: Razoavelmente Bem.
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252 kcal
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Líp: 15,23g | Prot: 8,36g | Carbs : 26,06g.
Pequeno Almoço: Kirkland Signature Organic Creamy Peanut Butter, Apples. mais...
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A Perder 1,9 kg por Semana
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