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Absolutely not weighing in today!! Hubby made a surprise dinner late last night and I had already had my calories for the day. 🙃
Then this morning I woke up realizing I didn’t take my thyroid pill last night and you have to take that with a whole glass of water.
I will track my calories, I am not off the hook that way. If you eat standing up the calories all go to your feet anyway and you can just walk them off. 😁
It’s a beautiful Sunday morning and a great opportunity to thank the Lord for reminding us how blessed we are!🌸
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81,5 kg
Perdidos até agora: 18,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1944 kcal
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Líp: 95,93g | Prot: 64,86g | Carbs : 189,03g.
Pequeno Almoço: Kroger Walnut Halves & Pieces, Quaker 100% Whole Grain Oatmeal, Krusteaz Banana Nut Muffin Mix, Whole Milk. Jantar: Ivar's Tartar Sauce, Red Lobster Hand Battered Fish & Chips. Snacks/Outros: American Licorice Red Vine Licorice. mais...
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peso estável
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 Comentários
18 abr 21 por membro: jimmiepop
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18 abr 21 por membro: wannabhealthier
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Yes, we should not take our blessings and good fortune for granted. Thanks for the reminder Shrewdness 🌸
18 abr 21 por membro: LaughingChevre
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Golly, I will continue to eat standing up! Thanks for the advice!! Have a great day!
18 abr 21 por membro: Javadali
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Have a lovely day Shrewd! 💛💚💜
18 abr 21 por membro: shirfleur 1
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I've done that as well. Just enjoy your day!💜💜💜💜
18 abr 21 por membro: Diana 1234
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Hope you have a lovely day.
18 abr 21 por membro: jeannieselby
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Amen! Always count your good fortunes.
18 abr 21 por membro: morganstuart
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I was told never to eat standing up bc I won't get full that way. I did, however, read somewhere, that we should eat like the Romans did....on our stomachs. This way, we get the fuller feeling faster....go figure.... (*_-)
18 abr 21 por membro: Slow Meta
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19 abr 21 por membro: SB 428
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I had fresh trout for dinner last night. Eating slowly, trying to pick out bones is a sure way to give the brain a chance to catch up with the stomach and register —- IM FULL, PUT THE DAMN FORK DOWN.
19 abr 21 por membro: Kenna Morton
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fresh trout sounds amazing
19 abr 21 por membro: ridemariel
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Have a great week Shrew.🙏🏽💕 Ps. When the calories go the feet will the walking shoes fit😏😂
19 abr 21 por membro: Daughter of the_King
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Thank you Jimmie, Mike, Chevre, and funny Javadali!😊
Shirfleur, Diana, Jeannieselby,and Morgan, thanks so much!👍
Meta that was great!! Will try lying on my stomach while eating to feel full faster!😁
Thanks Sheila!
Kenna I haven’t had trout in a long while. Nothing beats fresh trout! Ridemariel, along with Kenna, my husband always makes sure there is a piece of bread close by while having fish with tiny bones. If you get a bone stuck in your throat you swallow a piece of bread and it clears the throat. Plus, he loves bread.
Thanks Ettenauj, I will be walking today for sure, I have a lot of calories to burn off those feet!😁🌺
19 abr 21 por membro: Shrewdness
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