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Today is official weigh-in day. I've consistently come in well under my calorie allowance every day this week, yet my weight stayed the same.
I know it can't be right though, because I weighed myself on Wednesday (two days after last week's official weigh-in) and I was half a kilo down. So, I would've theoretically gained half a kilo. 🥴
It's ovulation time though and I usually retain a lot of fluid, so I'm thinking that's the problem. I'm trying to not let this get to me and to keep going.
I'll weigh myself in a few days and see what happens. Hopefully, the scales will show a loss then.
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120,5 kg
Perdidos até agora: 14 kg .
Ainda faltam: 59,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1815 kcal
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Líp: 125,70g | Prot: 107,96g | Carbs : 63,81g.
Pequeno Almoço: Asda Authentic Greek Yogurt, Strawberries, Raspberries, Blueberries, Blackberries. Almoço: Edam Cheese , Oil and Vinegar Salad Dressing (Home Recipe) , Braised or Boiled Beef Pot Roast (Lean Only Eaten), Yellow Sweet Peppers , Red Onions, Tesco Little Gem Lettuce. Jantar: Cheese Sauce , Lidl Chicken Thighs, Aldi Frozen Broccoli , Sainsbury's Frozen Baby Carrots. Snacks/Outros: Gelatin Desserts (Dry Mix, with Water), Heavy Cream, Carob Flavor Beverage Powder Mix . mais...
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peso estável
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