I think i figured out why I have been doing so poorly since my birthday. On my birthday I found out that we werent going to the beach for vacation this summer. And part of my goal was to get to a certain point for that trip... So now I must re lose 10lbs i have gained in a month or so since then. Grr.
I need to pull myself together and remember why I am doing this.. for me. And that is the best goal of all. (now more convincing...)
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142,5 kg
Perdidos até agora: 11,2 kg .
Ainda faltam: 6,9 kg .
Dieta cumprida: Fraco .
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975 kcal
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Líp: 43,00g | Prot: 9,50g | Carbs : 137,00g.
Pequeno Almoço: starbucks chocolate chip cookie, venti iced passion iced tea starbucks, dove chocolate eggs, kashi honey crackers. mais...
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A Ganhar 3,0 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Sounds like you just need a little encouragement and commitment. You can do this. You have people here that want you to succeed, lean on us. We can do this together.
14 abr 09 por membro: Shia34
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